YOUR THERAPIST
Hi! I'm Gola.
I'm dedicated to sitting with you, guiding you toward your highest potential and aiding you in overcoming life's challenges on your heroic journey. My mission is to assist you in uncovering your life's purpose and clearing any obstacles hindering your path to joyful living. Together, let's cultivate self-love and a deeper appreciation for life.
Start your journey to healing and transformation today.
"When we experience our own desire for transformation, we are feeling the universe evolving through us."
- Barbara Marx Hubbard
Mental Health and Cognitive Therapy
GET TO KNOW ME BETTER
From a young age, I've been driven by a desire to make a meaningful difference in people's lives. This passion led me to pursue studies and practical experience in various modalities within the mental health development field.
I've immersed myself in practices such as:
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Gestalt Therapy and
• Acceptance and Commitment Therapy (ACT).
Through coaching, teaching and personal practice, I've come to understand that the key to self-development lies in connecting with one's higher potential self.
My journey has taught me the importance of facilitating and supporting the activation of this unique self, guiding individuals through life challenges and helping them navigate towards joy, fulfillment, and satisfaction through tangible practices.
As an advisor and Mental Health Practitioner in the Greater Toronto Area, I am deeply committed to the well-being of my clients. I strive to exceed their expectations by tailoring my approach to their specific needs. With a genuine care for each individual I work with, I diligently seek to provide them with the answers and support they seek.
Since 2012, I've had the privilege of assisting a diverse range of clients, each facing circumstances unique to their lives.
